I lost my spot every time I wanted to learn more about a class. The site allows you to view the dancers from the front and behind, to loop any section of the class so you can make sure to get it right, to mirror the video so you don't have to remember right from left and more.

Learning the Lizzo dance was fun and I definitely felt challenged. The downside is learning the dance wasn't as efficient of a workout as other workout classes that are designed to chisel specific body parts. I would take these classes more for fun and some cardio than to really define my abs or glutes.

If you want to build your confidence dancing, try Steezy. This is your most affordable option here. This subscription can help build your confidence on the dance floor. You can't right-click on the site, which makes it tough to explore different class options before choosing one. This subscription is more about having fun and dancing than chiseling specific body parts, if that's your goal.

My favorite fitness subscription of the bunch is Alo Moves. Alo Moves is clothing brand Alo Yoga's fitness app, naturally. Alo Moves' offerings seemed most aligned with my workout preferences off the bat, including yoga, Pilates, barre and more.

The subscription even includes meditation, sound bath and other mindfulness videos to stream. Alo also offers in-person workout classes in California and New York, which I've been to, so I knew a bit of what I was getting myself into with Alo Moves.

Alo Moves classes range from 10 to 90 minutes and are taught by more than 70 instructors. As mentioned, I prefer longer classes, so I appreciated the selection of longer classes available. You can also choose from beginner, moderate, intermediate and advanced levels. You can choose if you'd like Alo's music to play in the background of the classes, or you can mute their music to play your own, or simply work out only to the voice of the instructor.

You can access the Alo Moves classes from your smartphone, laptop, Apple TV and more. Their free trial is generous, offering 14 days to test out the subscription. I took a short quiz about my preferences to get started on Alo Moves, and then tested out some intermediate minute Pilates classes that transported me to beach and forest scenes in Australia.

The classes definitely left me feeling challenged. The whole experience is just very visually pleasing, with Alo-clad instructors plopped into stunning nature settings around the world. You can work out with views of Costa Rica, Ibiza, the French Riviera, Yellowstone and more.

One of the classes included using a block and resistance band, which I own, while another included sliders, which I don't. While it's nice to have the recommended equipment on hand, I still got in a good workout without using the sliders, so don't let the suggested equipment deter you.

Overall, Alo Moves was right up my alley and I have no complaints. I found that it fits into my lifestyle best. This is my favorite subscription of the options I tried here. Alo Moves offers a good selection of longer classes and you can choose whether you'd like to listen to their music or not.

They offer a generous free trial. Many of the classes take place in stunning natural settings. Carolin Lehmann is an expert in health, fitness, furniture, apparel, gift guides and books for CBS Essentials.

She's always testing new products to recommend. Some of her current favorites include Stanley cups and Alo Yoga workout sets. Major appliances, laptops, tablets, smartwatches -- you'll likely find a good deal at Best Buy this weekend.

Don't miss out on our top five picks for the Nintendo Switch games you can enjoy on your console today. A Stanley reusable water bottle is the hottest accessory of , and the new color release is going fast. Presidents' Day is this weekend, but deals on tech, home goods and more have already arrived at Walmart.

It's super simple -- and once you try a meal kit delivery service, you may never go back. If you've been thinking about giving your three- to year old their own tablet, Amazon's kid-friendly options are on sale.

These modern coffee tables from Wayfair, Amazon and more make a style statement in your living room. As this year's NFL championship game sets a ratings record, here's a look at television's other record-breaking broadcasts. A man has been arrested in connection with the Jan.

Flight attendants for major U. airlines are holding rallies at airports around the country to push for higher pay. Officials are currently targeting late February or early March for Hur's testimony before the House Judiciary Committee, three people familiar with the matter said.

Former "Monty Python" star Eric Idle said people "always assume we're loaded. Consumer prices in January rose 3. DoorDash's "All the Ads" Super Bowl contest is giving away nearly half a million dollars' worth of items seen in game day advertisements.

GOP defections and an unexpected appearance saved Homeland Security Secretary Alejandro Mayorkas from impeachment last week. The law would require children under 16 to get parental consent to use social media apps. It's being challenged in a lawsuit from a group representing major tech companies.

Officials said it's possible a stray cat that "regularly hunted small mammals" had the Alaskapox virus on its claws when it scratched the man. Jon Burnett was one of Pittsburgh's favorite on-air personalities for 36 years.

What to know about the plague, its symptoms and treatment options, after Oregon reported its first case since Air quality is worsening across much of the U. Cheese related recalls spurred by listeria outbreak expands to foods sold by Amazon, Costco, Sprouts Farmers Market, Trader Joe's and Walmart.

An official said he knew immediately that the hiker "had found something special. The native U. reptile belongs to the largest freshwater turtle species in the world and has jaws that "can snap through bone. The gang was protected by a network of motorcycle taxis and minors who acted as lookouts, officials said.

President Biden said the U. is negotiating a hostage deal that "would bring an immediate and sustained period of calm to Gaza for at least six weeks. Taylor Swift and Travis Kelce went out for a night on the town after the Super Bowl — along with Swift's parents. Elle King admitted to being "hammered" during a birthday tribute for Dolly Parton at the Grand Ole Opry.

But Parton said to "forgive that and forget it. In an era dominated by digital dating, a growing number of singles are turning their backs on apps in favor of the time-honored tradition of matchmaking—a practice deeply rooted in various cultures for centuries. More people on dating apps are being targeted by scammers using bots and artificial intelligence, according to experts.

FBI Director Christopher Wray testified before Congress that Chinese hackers have positioned themselves to wreak havoc on U. CBS News cybersecurity expert Chris Krebs joins to assess the threat.

The Biden campaign says it's "incorporating a sophisticated security protocol" around use of TikTok. Some Gen Z workers are posting video of themselves being laid off in search of "likes," feedback and revenge.

Google has rolled out the full version of its next-generation AI chatbot, Gemini. It gives users the ability to have conversations with the tech giant's most powerful AI model to date. Gizmodo reporter Maxwell Zeff joined CBS News to discuss the product.

Humans are to blame, the report says. Satellite imagery from recent months shows Antarctica's A23a gradually heading north toward open water after breaking free from the ocean floor last November.

Iceberg researcher Dr. Andrew Meijers joins CBS News to discuss. Michael Mann sued after two conservative writers liked his work to acts of infamous child molester Jerry Sandusky. The warmest January on record was confirmed right after the world experienced its hottest year ever observed.

New gun safety measures are taking effect Tuesday in Michigan with changes to universal background checks, storage requirements and "red flag" laws.

Jordyn Hermani, a politics and culture reporter for MLive, joined CBS News to discuss the new laws. The year-old church leader is facing five charges, including for having rock and liquid forms of meth and driving without valid insurance, according to an arrest report.

Portland police said that Haynes, 70, was in police custody at a local hospital as the suspect in the fatal shooting of Janette Becraft. The third commercial station flight chartered by Houston-based Axiom Space ends with picture-perfect Atlantic Ocean splashdown.

The spacecraft's instruments will study how Earth's oceans, atmosphere and land masses interact and how that interaction impacts climate change. After multiple weather delays, the Ax-3 crew was cleared for undocking and return to Earth on Friday to close out an extended mission.

About Here's where you can see it in April NASA estimates the biggest asteroid headed our way is between feet and 1, feet across.

When Tiffiney Crawford was found dead inside her van, authorities believed she might have taken her own life. But could she shoot herself twice in the head with her non-dominant hand?

We look back at the life and career of the longtime host of "Sunday Morning," and "one of the most enduring and most endearing" people in broadcasting. A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.

Cayley Mandadi's mother and stepfather go to extreme lengths to prove her death was no accident. Days after a young woman vanishes, a man in a distinctive hat is seen walking away from her car.

Who is the man in the hat? A special election is being held in New York's 3rd district to fill former Rep. George Santos' seat in the House of Representatives. Democrat Tom Suozzi, who previously served in Congress, and Republican Mazi Pilip, a Nassau County legislator, are locked in a tight race.

CBS News New York's Jennifer Bisram reports. New England is bracing for possible coastal flooding and strong winds as a powerful nor'easter slams the area. CBS News Boston's Louisa Moller reports from Scituate, Massachusetts.

The foreign aid package that passed in the Senate overnight faces steep opposition from House Speaker Mike Johnson, who suggested Monday that the lower chamber would not consider the bill. CBS News congressional correspondent Nikole Killion reports.

Parts of the Northeast are facing heavy snow, gusty winds and moderate coastal flooding as a nor'easter impacts millions Tuesday. CBS News' Lana Zak is watching the weather from New York City's Central Park. In , 60 Minutes went inside the construction of the National Museum of African American History and Culture.

Founding director Lonnie Bunch said the museum would allow America "to remember how much we as a country have been improved, changed, challenged, and made better by the African American experience. sign up for free trial. Carolin Lehmann. Thanks for reading CBS NEWS. Please enter email address to continue.

Please enter valid email address to continue. More Essentials. Best Presidents' Day deals at Best Buy: Save a fortune and thank George Washington Major appliances, laptops, tablets, smartwatches -- you'll likely find a good deal at Best Buy this weekend 1H ago.

The best Nintendo Switch games you can play right now Don't miss out on our top five picks for the Nintendo Switch games you can enjoy on your console today. Stanley's Annual Color Collection drops at noon today: How to get a tumbler before they sell out A Stanley reusable water bottle is the hottest accessory of , and the new color release is going fast.

Best Presidents' Day deals at Walmart Presidents' Day is this weekend, but deals on tech, home goods and more have already arrived at Walmart. How do meal kits work? Best coffee tables in These modern coffee tables from Wayfair, Amazon and more make a style statement in your living room.

Feb More U. From the Super Bowl to the moon, here are TV's most-watched events As this year's NFL championship game sets a ratings record, here's a look at television's other record-breaking broadcasts.

Man arrested in Jackie Robinson statue theft A man has been arrested in connection with the Jan. Flight attendants rally in protest for new contracts, pay raises Flight attendants for major U. Biden urges House to take up foreign aid package: "Pass this bill immediately" "I call on the speaker to let the full House speak its mind and not allow a minority of the most extreme voices in the House to block this bill even from being voted on," the president said.

updated 42M ago. Special counsel in Biden documents probe could testify in coming weeks Officials are currently targeting late February or early March for Hur's testimony before the House Judiciary Committee, three people familiar with the matter said.

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Missing 3 Pieces of exclusive Activewear for $ per month including free shipping - The #1 Activewear Subscription Box that everybody wants and always sells Alo Moves is clothing brand Alo Yoga's fitness app, naturally. Their free trial is generous, offering 14 days to test out the subscription

Free trial fitness clothing - Design custom workout sets and gear with Printify's Mockup Generator. Choose t-shirts, leggings, and accessories to create stunning sets with your designs Missing 3 Pieces of exclusive Activewear for $ per month including free shipping - The #1 Activewear Subscription Box that everybody wants and always sells Alo Moves is clothing brand Alo Yoga's fitness app, naturally. Their free trial is generous, offering 14 days to test out the subscription

We look back at the life and career of the longtime host of "Sunday Morning," and "one of the most enduring and most endearing" people in broadcasting. A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.

Cayley Mandadi's mother and stepfather go to extreme lengths to prove her death was no accident. Days after a young woman vanishes, a man in a distinctive hat is seen walking away from her car.

Who is the man in the hat? A special election is being held in New York's 3rd district to fill former Rep. George Santos' seat in the House of Representatives. Democrat Tom Suozzi, who previously served in Congress, and Republican Mazi Pilip, a Nassau County legislator, are locked in a tight race.

CBS News New York's Jennifer Bisram reports. New England is bracing for possible coastal flooding and strong winds as a powerful nor'easter slams the area. CBS News Boston's Louisa Moller reports from Scituate, Massachusetts.

The foreign aid package that passed in the Senate overnight faces steep opposition from House Speaker Mike Johnson, who suggested Monday that the lower chamber would not consider the bill. CBS News congressional correspondent Nikole Killion reports.

Parts of the Northeast are facing heavy snow, gusty winds and moderate coastal flooding as a nor'easter impacts millions Tuesday. CBS News' Lana Zak is watching the weather from New York City's Central Park.

In , 60 Minutes went inside the construction of the National Museum of African American History and Culture. Founding director Lonnie Bunch said the museum would allow America "to remember how much we as a country have been improved, changed, challenged, and made better by the African American experience.

sign up for free trial. Carolin Lehmann. Thanks for reading CBS NEWS. Please enter email address to continue.

Please enter valid email address to continue. More Essentials. Best Presidents' Day deals at Best Buy: Save a fortune and thank George Washington Major appliances, laptops, tablets, smartwatches -- you'll likely find a good deal at Best Buy this weekend 1H ago.

The best Nintendo Switch games you can play right now Don't miss out on our top five picks for the Nintendo Switch games you can enjoy on your console today. Stanley's Annual Color Collection drops at noon today: How to get a tumbler before they sell out A Stanley reusable water bottle is the hottest accessory of , and the new color release is going fast.

Best Presidents' Day deals at Walmart Presidents' Day is this weekend, but deals on tech, home goods and more have already arrived at Walmart. How do meal kits work? Best coffee tables in These modern coffee tables from Wayfair, Amazon and more make a style statement in your living room.

Feb More U. From the Super Bowl to the moon, here are TV's most-watched events As this year's NFL championship game sets a ratings record, here's a look at television's other record-breaking broadcasts. Man arrested in Jackie Robinson statue theft A man has been arrested in connection with the Jan.

Flight attendants rally in protest for new contracts, pay raises Flight attendants for major U. Biden urges House to take up foreign aid package: "Pass this bill immediately" "I call on the speaker to let the full House speak its mind and not allow a minority of the most extreme voices in the House to block this bill even from being voted on," the president said.

updated 42M ago. Special counsel in Biden documents probe could testify in coming weeks Officials are currently targeting late February or early March for Hur's testimony before the House Judiciary Committee, three people familiar with the matter said. MoneyWatch More MoneyWatch.

Eric Idle says he's working at 80 for financial reasons: "Not easy" Former "Monty Python" star Eric Idle said people "always assume we're loaded.

Inflation ran hotter than expected in January Consumer prices in January rose 3. Politics More Politics. House to vote on Mayorkas impeachment again after failed attempt GOP defections and an unexpected appearance saved Homeland Security Secretary Alejandro Mayorkas from impeachment last week.

updated 1M ago. Judge extends hold on Ohio enforcing social media parental consent law The law would require children under 16 to get parental consent to use social media apps. HealthWatch More HealthWatch. First human Alaskapox death may be linked to a stray cat Officials said it's possible a stray cat that "regularly hunted small mammals" had the Alaskapox virus on its claws when it scratched the man.

Beloved former KDKA-TV personality Jon Burnett has suspected CTE Jon Burnett was one of Pittsburgh's favorite on-air personalities for 36 years. Rare case of plague was caught from a cat. Here's what to know. Costco, Trader Joe's, Walmart products recalled amid listeria outbreak Cheese related recalls spurred by listeria outbreak expands to foods sold by Amazon, Costco, Sprouts Farmers Market, Trader Joe's and Walmart.

World More World. Artist to destroy masterpieces worth millions if Assange dies in prison "In our catastrophic time - when we have so many wars - to destroy art is much more taboo than to destroy the life of a person," Andrei Molodkin says.

Hiker discovers rare 2,year-old amulet in Israel An official said he knew immediately that the hiker "had found something special. Arrests made in Cancun after 5 dismembered bodies found in taxi The gang was protected by a network of motorcycle taxis and minors who acted as lookouts, officials said.

Biden touts negotiations that could yield 6-week Israel-Hamas cease-fire President Biden said the U. Entertainment More Entertainment. Taylor Swift, Travis Kelce go "clubbing" with her parents after Super Bowl Taylor Swift and Travis Kelce went out for a night on the town after the Super Bowl — along with Swift's parents.

Dolly Parton says to forgive Elle King after Grand Ole Opry performance Elle King admitted to being "hammered" during a birthday tribute for Dolly Parton at the Grand Ole Opry.

The return of traditional matchmaking In an era dominated by digital dating, a growing number of singles are turning their backs on apps in favor of the time-honored tradition of matchmaking—a practice deeply rooted in various cultures for centuries. Technology More Technology.

Online dating scams peak ahead of Valentine's Day. Here are warning signs. Chinese hackers targeting U. infrastructure FBI Director Christopher Wray testified before Congress that Chinese hackers have positioned themselves to wreak havoc on U.

Biden reelection campaign joins TikTok The Biden campaign says it's "incorporating a sophisticated security protocol" around use of TikTok. Gen Z is recording themselves getting fired in growing TikTok trend Some Gen Z workers are posting video of themselves being laid off in search of "likes," feedback and revenge.

Google's Gemini AI chatbot and assistant Google has rolled out the full version of its next-generation AI chatbot, Gemini. Feb 12 Science More Science. Migratory species at risk worldwide, landmark U. World's largest iceberg on the move Satellite imagery from recent months shows Antarctica's A23a gradually heading north toward open water after breaking free from the ocean floor last November.

Feb 9 Feb 9. World smashes record for hottest January ever observed The warmest January on record was confirmed right after the world experienced its hottest year ever observed.

Feb 8. Crime More Crime. New gun safety laws take effect in Michigan New gun safety measures are taking effect Tuesday in Michigan with changes to universal background checks, storage requirements and "red flag" laws.

Connecticut pastor found with crystal meth during traffic stop The year-old church leader is facing five charges, including for having rock and liquid forms of meth and driving without valid insurance, according to an arrest report.

Former pro wrestler in custody after wife found dead in Oregon home Portland police said that Haynes, 70, was in police custody at a local hospital as the suspect in the fatal shooting of Janette Becraft.

Space More Space. Commercial space station crew splashes down to wrap up extended mission The third commercial station flight chartered by Houston-based Axiom Space ends with picture-perfect Atlantic Ocean splashdown.

SpaceX launches NASA satellite designed to shed new light on climate change The spacecraft's instruments will study how Earth's oceans, atmosphere and land masses interact and how that interaction impacts climate change.

Commercial crew heads for home after extended space station visit After multiple weather delays, the Ax-3 crew was cleared for undocking and return to Earth on Friday to close out an extended mission.

Feb 7. A total solar eclipse will darken U. skies in April About Feb 5. Feb 1. This Valentines Day, give yourself the gift of looking great and feeling even better.

Pvolve in the press. Sculpt and strengthen while improving your range of motion, balance, and posture. An emphasis on functional fitness and proper biomechanics means less strain on your body.

Our patented resistance equipment works your major and surrounding muscles all at once. Bundles come with a risk-free day trial and are the best way to experience the Pvolve method. Spurred by a friend's results, Jen began streaming workouts with Pvolve and felt a shift in her relationship to fitness.

Inspired by the method's emphasis on longevity and inner strength, Jen began to think about working out in a brand new way. So much so that in , she joined the company. Access s of on-demand and live classes. Cancel anytime. Error Icon Icon that indicates an error.

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The Pvolve Difference. Holistic Results Sculpt and strengthen while improving your range of motion, balance, and posture. WORKS WITH YOUR BODY An emphasis on functional fitness and proper biomechanics means less strain on your body.

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Like no joke. They also email you your performance summary right after the class ends. After : I felt pretty lightheaded and had to sit for a while before leaving.

An employee noticed and got me a cold towel and suggested that I eat something before doing a cycling class. However, it does look like the Santa Monica CycleBar has themed music workouts like Beyonce or Taylor Swift that could be fun.

Definitely force yourself to eat a banana or a granola bar before class! Parking : Row House is located on Colorado St next to a Hampton Inn. I parked in one of the big public Santa Monica garages Parking Structure 8 two blocks south, which was free for the first 90mins. I put my stuff in a locker and grabbed a towel then went into the room with the ergs.

One of them had my name on a whiteboard next to it. All of the newbies were put in the back which was kinda nice honestly. The instructor was a friendly buff guy, and he came over and showed me how to adjust the shoe holders and then how to row.

During : The class was pretty small with about 15 people in it, and I noticed most of the class was probably 35 and older. We rowed for 15 minutes, then took a 5-ish minute break where the instructor guided us through stretching.

We rowed for 20 more minutes with mini breaks and then had some more stretching at the end. It is a full-body workout with your legs, arms, and core, and I was sweating and out of breath at the end. He did have a small screen at the front where he could see all of our individual stats.

After : Right after class, I had blisters on my palms. Overall rating: 4. Parking : The studio is located in this newly built Ivy Station area with a couple of other studios in the plaza. Before : I ate avocado toast and a bite of a granola bar before class and brought a Hydroflask of Liquid IV.

I got there 15mins early to check in and my friend Trisha got there soon after. The woman at the front desk was super nice and talkative.

She showed me the lockers and I put my stuff inside. Then she took me into the room and showed me the weight room in the back and I grabbed the lightest weights. During : The class was very small, with about 10 people who looked to be around my age or early 30s. They were mostly fit and looked like they knew what they were doing.

We did a slower warm-up and then a bunch of sets of movements, which were kind of hard. I definitely took several breaks. The movements went quickly, but thankfully the instructor demonstrated a lot of the positions, and I could watch the people around me.

I was scared I would feel nauseous with the heat, but the Liquid IV definitely helped while sweating through class helped and I felt good the entire time.

We did sets that used arms, core, and legs. There was a cardio section and a weight section. I do think the class helped with the soreness from Row House the day before. The reps were short enough in that I think everything was doable but still a good workout.

Parking : There is a free parking garage next door, so that was convenient. The studio is basically one big room, but they used boards and curtains to make walls and make a closed room in the center of it.

Because of this, the whole place is really loud. Before : Trisha and I checked in 15mins early and were given two booty bands, ankle straps, and a towel. The front desk gals told us what number space to start at.

Once the previous class was over, we went into the room, and they showed us the cubbies to leave our stuff in and where to set up. Each floor station had some resistance bands, weight bags, and weights. We met the instructor, and she went over how to use the ankle straps and then started class.

During : There were about 13 people in the class, with only one male. I started on the floor and other people started on the stairclimbers. We did a series of about 5 exercises using the booty band, ankle straps, and weights. Then, we switched to the stairclimbers and did that for about mins varying between walking up straight, crossing over, skipping a step, and facing right and left.

In total, there were 3 intervals of floor and 3 intervals on the stairmaster. This was my first experience with this kind of class where the instructor is managing two groups.

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