:max_bytes(150000):strip_icc()/Frozen-Meals-Primary-Image-c34c1cd3c13a46b59beaa20463062eb9.png "Affordable frozen goods")
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This compensation may impact how and where products appear on this site including, for example, the order in which they appear. These offers do not represent all available deposit, investment, loan or credit products. Interesting ingredient options are increasingly available, too, from popular superfoods to new takes on old standbys like cauliflower.
The more expensive items will make multiple servings. See how buying frozen foods can inspire healthy eating and save you money. In the pod or out, these tender and tasty immature soybeans make a fine snack or side dish.
This is pretty virtuous as ready meals go, with no artificial flavors, preservatives or colors and no gluten. Luckily, Brussels sprouts are inexpensive and heart-healthy. Their 14 grams of protein compare closely to a burger of the same size, with plenty of calcium and iron as well but only 4.
This is serious comfort food that just happens to be pretty healthy as well. The key to low-carb meals is healthy replacements for your favorite starchy foods, and one of the best frozen foods in that role is riced cauliflower.
Each bag contains about seven servings — only 50 calories and no fat per serving — and can add nutrition as a side dish or as part of a recipe. Available in numerous brands, frozen mango pieces are ready at any time to go into baked goods, smoothies, salsas, chutneys and more. At Fred Meyer, the Private Selection tropical mango chunks are frozen ripe and ready to use.
Jewel-like pomegranate seeds make a beautiful addition to your meals, but fiddling with fresh pomegranates is time-consuming. This vegetarian take on the Thai classic is ideal for Meatless Monday, drawing its protein from tofu and peanuts and served with rice noodles.
A serving of these addictively tasty fries has only calories and 5 grams of fat but no saturated fat. This take on the comfort food classic is made with organic white corn masa and black beans along with sweet golden corn, tomatoes and olives blended with child peppers and spice.
As non-vegetable proteins go, grilled, wild-caught salmon is just about the perfect option. Take that frozen salmon and turn it into a delicious, and healthy, meal with a salad and a vegetable.
Added to soups and smoothies or roasted as a side dish, butternut squash adds fiber to your diet and contains no fat. Roasting veggies like butternut squash is an impressive way to serve this affordable food. The bag contains eight individually wrapped skinless, boneless and farm-raised tilapia filets that are low in fat — just 2 grams — with no carbs and 23 grams of protein.
Cherries are low in calories and have no fat, and they have plenty of other nutrients, plus vitamins and minerals. Poultry and shellfish play nicely together, especially in flavorful meals like this lean offering.
Dry beans require advance planning and canned beans are high in sodium, so frozen beans can be the best way to enjoy one of these unusually nutritious — and virtuous — legumes. Please note photos are for illustrative and representational purposes only.
Some might not depict the frozen dishes listed in this article. February 12, Read more. Saving Money. February 09, February 08, Savings Advice. February 11, Get advice on achieving your financial goals and stay up to date on the day's top financial stories.
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After a week of cooking, stir-fry dishes are great for utilizing a lot of the leftover produce in your fridge. You can supplement that bag of baby carrots and onion slices with affordable frozen stir-fry ingredients from Walmart.
Great Value, the Walmart-owned brand that boasts high-quality grocery and household items comparable to the national-brand equivalents, has two products you can easily add to your stir-fry skillet.
The Great Value Organic Steamable Riced Cauliflower earns its place in the brand, the ounce bag costing less than 20 cents per ounce. With just two ingredients on the label, organic cauliflower and salt, this product is a reliable and healthy stir-fry base.
The Great Value Deluxe Stir-Fry Vegetables come in a frozen ounce bag for an almost shockingly affordable price. The label says there are about seven servings per container, which can stretch these veggies out across a few meals and alleviate the pressure of buying and using fresh produce every single week.
Those who swear by their morning smoothies may want to add some Walmart frozen fruits to their grocery lists. The ounce bags of Great Value Frozen Sliced Peaches and Frozen Sliced Mangos cost considerably less than their Target-brand counterparts. What's more, there are no added sugars or additional ingredients in the bags.
The money saved on perishable fruit alone could leave enough room in your grocery budget to spring for a pricier protein powder that will blend nicely with that morning smoothie. Read: What Is the Highest Income Level for Food Stamps in ?
If you have never indulged in a warm, flaky Cheddar Bay Biscuit from Red Lobster, you may not understand the gravity of this next sentence. Many stores only sell the baking mix for these dreamy biscuits, not the low-prep frozen biscuits themselves.
If you're lucky enough to find them in a freezer aisle at that value, you can afford to stock up. More savings is possible with another frozen bread find. The Great Value Garlic Texas Toast also comes with eight slices, and is the cheapest option compared to Target-brand frozen garlic breads.
Whether you're already an amateur baker or just got inspired by your most recent binge of The Great British Baking Show, you may not always have time to bake from scratch. That's where the Athens Foods Athens Phyllo Dough at Walmart could come in handy.
Phyllo dough is a thin, unleavened dough that can be layered to make pastries like baklava and strudel. At Walmart, you can save some dough on a ounce package of this pastry dough in the frozen section, since it's listed for a lower price than you could find at Target or on Amazon.
The Athens brand also comes highly rated online, so you can rest assured you're whipping up a good value with your next show-stopping treat. The 15 Biggest Bank Failures in US History.
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Boca All-American Burgers Sliced Peaches Amy's Whole Meals Cheese Enchilada
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:strip_icc()/bacon-cheddar-chipotle-chicken-panini-RU269787-49c5385abd404189bf44f7c3d731fdcf.jpg "Affordable lunch specials")
